Northern Serenity Therapy & Wellness
Providing evidence-based psychotherapy from the comfort of your home
Welcome to Northern Serenity Therapy and Wellness
Our Journey Together
At Northern Serenity Therapy and Wellness, I believe that every individual has the capacity for growth and change. The goal is to provide a safe and supportive space for individuals to explore their inner selves and overcome personal challenges. I seek to empower you to build on the skills and experiences you already bring to the table. We can walk through this journey together.
Experience
I am a registered psychotherapist (RP) with the CPRO (College of Registered Psychotherapists of Ontario) providing individual mental health therapy. I have experience working in community based mental health services providing crisis and therapy supports. I have extensive training in Cognitive Behaviour Therapy (CBT) and online delivery.
Formal education: Masters degree in counselling psychology and honours bachelour of arts in psychology
Approach
My approach is holistic and collaborative. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including CBT, DBT, solution-focused therapy, mindfulness and of course, a little bit of humour. I use evidence-based therapies to help provide you with a tool box of skills you can use well beyond our time together is complete.
Contact Us
Please reach out to schedule your 15 minute free consultation to determine if we are the right fit together.
Kim Lambert - Northern Serenity Therapy & Wellness
Ontario, Canada
